what to do when you dont like life

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What are you going to exercise with your life? Information technology can exist paralyzing to stare out at a globe of boundless, swirling possibilities and cull just ane thing from the mix; sometimes, it may not seem like there's anything worth doing at all. Try this: instead of looking at your life as some abstruse thing that happens in the future, look at it as something that'due south happening right now, in this moment. Stop staring out at the horizon, and start swimming. Choose something that appeals to you, and try it out, and keep doing information technology until y'all want to practise something else. Worst case, you'll figure out what you lot don't want to do with your life; best case, one opportunity will lead to some other, and you'll discover your purpose on the mode.

  1. 1

    Brainstorm your interests and dreams. Start by taking some fourth dimension to think about your biggest hopes and dreams. Accept a few days to consider where you lot desire to be going. Step back from questions about one single area of life (like your career) and ask yourself what your ideal life would wait like as a whole. Write down whatsoever answers y'all come up with. Some responses will be more realistic than others, merely they can still assistance you figure out your life'south calling.[1] [ii]

    • Remember that it'south alright to not accept everything figured out. Maybe you lot have a dream lifestyle but not a dream job. That's keen! You're simply brainstorming, so don't worry too much if you don't have everything planned.
    • Attempt using online tools to effigy out your personality type and see what you're most suited for. [3]
  2. 2

    Take a good wait at your life. Consider the choices that you have in front end of you. At that place are many paths through life, but not all of them are realistic or convenient--and not all of them are fulfilling. Recollect nearly what you lot tin can and can't practice.

    • Consider your values. What is of import to you?[4] What standards practice you desire to live your life by, no matter where you terminate up or what you find yourself doing?
    • Consider your skills, and what you're willing to learn. Are you great at talking to people? Do you accept a mathematical listen? Are you proficient at putting things together, or good at figuring things out? Are you willing and able to become to schoolhouse in gild to become onto a certain career rails?
    • Consider your fiscal continuing. Do yous have money saved upwards? Are your parents paying for everything? Can you afford to have classes, or live on your own, or travel? Many of the good things in life may be gratuitous, just money can be an invaluable tool for getting where you want to become.
    • Consider your mobility. Are you willing and able to movement beyond the planet for a job or an gamble, or are you tied to one specific place? Exercise you have the coin to uproot yourself? Do you have obligations--taking care of family or pets, or staying with a pregnant other--that y'all don't feel comfortable leaving behind?

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  3. 3

    Remember nigh what's important to you lot. Practice y'all want to alive in a city, or in a small town? Practice you want to have kids? Practise you want to be famous? Do you want to dedicate your life to a crusade, or practise yous just want to exist happy? Figure out what'southward of import to you, and let this purpose guide y'all--merely be prepared for your priorities to change every bit y'all motility through life, learn, and grow older.

  4. 4

    Make a listing. Write down v-x things that you tin can imagine doing with your life--anything that comes into your caput. Pilot, firefighter, instructor, writer, park ranger, carpenter, neuroscientist, anything. Read over your list and see which choices leap out at you. Separate the realistic options from the fantasies, and choose two or three ideas to explore further: say, firefighter and park ranger.

    • Motion downward your list and consider how realistic each pick is. Be honest with yourself, and scratch off things that you know you'll never actually do.
    • If you similar the audio of existence a neuroscientist, merely yous know that you don't have the patience to work through a Ph.D program, then y'all probably aren't going to become a full-fledged neuroscientist. This does non mean, of form, that you can't read well-nigh neuroscience, volunteer for cognitive research studies, or think well-nigh neuroscience in your spare time.
    • If you like the sound of being a fire fighter, and you tin actually encounter yourself beingness a firewoman--yous're strong and quick, you can stay calm under pressure, you're willing to brush with danger--then practice some inquiry and farther investigate the job. Run a spider web search for "how to become a firefighter". Read online forums about what it's like to exist a firefighter. Speak to firefighters in real life and inquire them virtually their chore.
  5. five

    Don't cull just 1 thing. You can be a doctor and a poet; a mechanic and a dancer; a teacher and a writer. Endeavor to imagine a combination that sounds exciting. If you're going to live in man society (i.east., if you aren't going to travel the country as a penniless vagabond, or get yourself interred in a prison or mental institution, or live off the state in a national forest) you will need to support yourself with money. However, this doesn't hateful that money must be your sole purpose--but that you lot will need it to support yourself while you exercise other things.

  6. 6

    Talk to people. Draw inspiration from people who are living lives that seem interesting--people who seem happy and nowadays.[5] Talk to friends, family, teachers, strangers; people you encounter on the double-decker or in the street; people that you meet on the net. If you hear about a job or lifestyle that sounds interesting and worthwhile, consider trying information technology out.

    • Ask your friends and family what they can see y'all doing. They may not exist able to give y'all all the answers, simply they may take suggestions that point you in the correct direction. You may be surprised at what they tell you.
    • Imagine yourself in someone else's shoes. If you lot think you might want to be, say, a instructor, retrieve near what it means to exist a instructor: you'll spend much of your time around kids and other teachers; you might not be a millionaire, but y'all'll get summers off; you'll need to spend evenings and weekends grading assignments and preparing lessons; you'll have a powerful mitt in shaping the minds of tomorrow. Consider whether these are realities that yous're willing to live with.
  7. 7

    Test the waters. If something seems interesting, take a closer look. Research whatsoever jobs and lifestyles that strike you equally legitimate possibilities. Recollect: you lot don't have to commit to doing annihilation forever.

    • Call up of choosing a vocation as a process of request questions and answering them.[vi] If you want to know more about something, explore information technology further. If you lot discover that y'all don't like it, then yous tin use that knowledge to motility forward and try something different.
    • Visit workplaces and inquire to shadow people. If yous think yous might be interested in working as a law officer, visit or email your local police force department and ask to ride along with an officer for a twenty-four hours. If you think you might want to be an elementary schoolhouse teacher, contact your local school board and ask to shadow a teacher--and consider registering as a substitute teacher to get classroom experience.
    • If you tin afford it, consider taking unpaid internships or asking companies if you can work for them for complimentary. Immerse yourself in a company civilisation and a manner of thinking, and run across how you like it.

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  1. 1

    Spring into something. You tin can spend all 24-hour interval staring out at the horizon, but you won't become anywhere until you lot start swimming. Find a new job, set out on an adventure, start taking classes, or try out a new lifestyle.[7] Throw all of your energy into something, and piece of work at information technology until you notice something else that'south more than appealing. Remember: you tin can always, at any moment, change directions and effort something new.

    • Information technology can be paralyzing to stare at a huge list of possibilities. Until you try things out, for better or worse, and make them existent, everything volition just always be an abstruse possibility. It may feel safety to alive in a earth where everything is theoretically possible, but eventually you will need to cull something--or choose nothing.
    • You lot don't have to stick with this job, journeying, or lifestyle for the rest of your life. The indicate of getting started is to figure out what you lot can and can't practice with your life. Choose something that you savor; something that feels real; something that leads somewhere else, and makes you grow as a person.
    • You lot may find that the very act of working toward something--even if it isn't your be-all-cease-all "life goal"--gives you lot perspective on what you desire to do with your life. At worst, you'll know what you lot don't want to do with your life, and yous can scratch something else off the list.
  2. two

    Focus on the next few years, not the rest of your life. Forget about when you're 80: where do you run across yourself in a year? In five years? The rest of your life volition happen, whether you lot like it or non, but you can just e'er human action in the here-and-now. It tin can be paralyzing to endeavor to plan everything out 30, 40, 60 years down the line--and so try to stay grounded in the present. Your life will unfold as y'all alive it.[8]

  3. three

    Try volunteering or joining a service organisation. Consider Americorps, the Peace Corps, WWOOFing, volunteering at a nonprofit, or getting certified to teach English as a 2nd language. These are peachy programs if you don't know what you want to do for the rest of your life, but you desire to piece of work and grow and feel productive in the present. Your experience might run anywhere from one week to two years, it will look smashing on a resume, and it will help yous learn well-nigh your identify in the world.

    • Utilise for AmeriCorps. Y'all tin can sign upward to piece of work for anywhere from ii months to a year; y'all must be eighteen-24 years old. Projects range from trail-building in country parks to working with disadvantaged inner-city children in urban elementary schools. Volunteers receive a pocket-size living stipend, usually several hundred dollars, each month, and alumni tin can receive scholarships for higher education.[nine]
    • Join the Peace Corps. You lot will spend ii years helping to stabilize an at-risk or underdeveloped community. Openings range all over the earth; yous could serve in Brazil, South Africa, Vietnam, or Ukraine. Yous can work to teach English as a 2d language, or help small businesses grow in an underdeveloped economy, or help heave nutrient security in a rural village. You will work with a community, utilize your time to make the world a better place, and maybe figure out how yous want to spend the rest of your life.[x]
    • Volunteer on an organic subcontract with WWOOF: World Broad Opportunities on Organic Farms. You piece of work on an organic farm for anywhere from a week to forever; in return, the farmers feed you lot, requite yous a place to sleep, and teach you about farming. For a small-scale registration fee, you can admission a network of thousands of organic farmers who are looking for help--some are looking for seasonal workers to come up and go, and some are looking for long-term commitments. You can contact a subcontract that sounds interesting and be volunteering at that place within a week.[11]
  4. four

    Remember that you can always modify course. The choices that you make now volition pb straight to the choices that you make in a calendar month, a year, a decade--just that doesn't mean that you accept to settle for a chore or lifestyle that you hate. "Stuck" is a mindset. At any signal, in whatever state of affairs, you can either stay the course or break the course. The important thing is that you outset swimming.

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Article Summary Ten

To decide what to practice with your life, beginning past brainstorming your interests and dreams. Consider your skills, values, and fiscal standing to get an idea of what choices you might have open to yous. Also, consider what your priorities are. For example, you might think nearly whether you desire to alive in a city or small town. Then, make a list of the first five-10 things yous can imagine doing with your life. Eliminate choices that are unrealistic, then cull a couple ideas to explore further. Research any jobs or lifestyles that strike yous equally legitimate possibilities, and consider visiting workplaces to shadow people or try an internship related to the choices you like. Stay open to exploring your options too! Past taking classes, talking to people living interesting lives, and even volunteering, you can expose yourself to new possibilities. Lastly, think that y'all can always change course. For more than communication on how to make up one's mind what to do with your life, read on.

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